Well, Since my last post I have had foot surgery (that was scheduled) and spent 4 days in the hospital sicker than I even want to remember. My tonsils were so huge!!! I sounded like I had a golf ball in my throat when I could talk but that took almost three days to get to that point. I will be having those out in March. It was awful. I hear the surgery is awful but if I can swallow my own spit life will be good.
So my marathon training has been slow. However- I did get started last week. I went to two classes at the gym - LOVED THEM!! walked on the treadmill with a little bit of running, did the eliptical weight loss program, some weights and extra ab work as well. I felt really good. I made some bad food choices, but i will get my hind end back in gear. So I am starting!!!
I am so excited in my work with the New Hope program at the hospital. I went and presented our educational seminar in Logan UT yesterday- I LOVE teaching about the new lifestyle. I love seeing the excitement in the patients. I love helping people get started in this wonderful journey!!
I have more seminars in March - I really hope to get those seats filled up!
until I blog again....
So my marathon training has been slow. However- I did get started last week. I went to two classes at the gym - LOVED THEM!! walked on the treadmill with a little bit of running, did the eliptical weight loss program, some weights and extra ab work as well. I felt really good. I made some bad food choices, but i will get my hind end back in gear. So I am starting!!!
I am so excited in my work with the New Hope program at the hospital. I went and presented our educational seminar in Logan UT yesterday- I LOVE teaching about the new lifestyle. I love seeing the excitement in the patients. I love helping people get started in this wonderful journey!!
I have more seminars in March - I really hope to get those seats filled up!
until I blog again....
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